Personal Training - Best rates in the industry! in Kingston, Ontario

Summer is almost here and it's the time to start training!


Whether you are looking to perform at the highest level, or just look great on the beach this summer, I can tailor a program designed to fit your specific needs.


All ages and skill levels are welcome!



I have been a competitive athlete for almost 15 years with boxing Ontario, and spent 7 years with Canadian Forces. I have trained with some the best athletes, soldiers, and coaches in North America - including special forces units such as JTF 2 and CSOR.



Whether you are new to the gym, or an experienced athlete just looking to get better, we can achieve all of your fitness goals together!



Most trainers in the industry charge between 50-60 dollars per session, and gyms are just as much - and they both lock people into lengthy contracts. If you train with me there is no contract, no obligation, and my rate is the lowest in the industry at $30 per a session.



I have 100% client retention because I'm actually an athlete who knows what it takes to look and feel like a champion!



So call or email and we can get you started!



Hard work and dedication!!!


James Alston
Alstar Personal training and coaching show contact info