This is a Hockey Canada guidebook for skills development at the Novice level (ages 7-8). It has detailed written diagrams as well as descriptions as well as offers drill and practice strategies for trainers and also parents. I acquired this from Hockey Canada to show my son on our yard arena. I placed all the web pages in the binder in transparent plastic sheet protectors (consisted of), so there is no damages at all as well as the binder as well as sheets are like brand-new. Hockey Canada presently sells the thing for $35 (plus tax) without the specific sheet protectors.